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You were never meant to live on autopilot

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Welcome to The Intentional Life Project—resources, reflections, and rituals for women who want to live deeply, not just get through the day.

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Choose Your Path

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Start Slowing Down

Free resources like gratitude journals, day planners & prompts to help you reflect and reconnect.

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Learn to Live Intentionally

A guided masterclass (coming soon) to help you design your life from the inside out.

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Get Inspired

An intentional newsletter with the most up to date rhythms, rituals, and intentional living inspo.

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This started as a question: “What if I stopped living to meet other’s expectations”

Life was moving too quickly, and at the beat of someone else’s drum…

After realizing how easy it is to move through life checking everyone else’s boxes, and lacking the luster I dreamed of, I wanted tools—not pressure—to reconnect to myself, my choices, and the kind of life I actually want.

If you’re here, maybe you’re ready for that too. Welcome to The Intentional Life Project!

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Read The Full Story

INSIDE THE LIBRARY

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Living your intentional life doesn’t have to be a solo journey. The Intentional Life Project Library of thoughtful resources offer a guide to setting your intentions and path forward.

The Library

Recent Reflections

There are so many ways to live with intention. In my story blog, I share how intention has helped guide different areas of my life.

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I opened my journal and wrote, “What would my life feel like if I was truly living it?” That question sparked a shift I couldn’t unsee.

What began as a quiet shift in my own life eventually turned into something I wanted to share.

This isn’t about overhauling your life overnight.
It’s about noticing what’s no longer aligned and beginning to move gently toward what is.

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Join the community

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You don’t have to do it alone.

Join a growing newsletter for women who are choosing to live slowly, reflect deeply, and reclaim their days with intention.